DVDs

Taeroboxing

Get ready to burn calories, while toning muscles and increasing flexibility, with Taeroboxing, an innovative new workout for the mind, body and soul. Join creator, Leo Lins, along with Lori Brady and Ibsen Norguera, as he guides you through this high energy combination of Tae kwon do, Aerobics, and Boxing. Leo Lins teaches his unique style around the world. He is a two-time Pan American Tae kwon do champion and World Aerobic Champion.

Dance With Me (Hip Hop)

For over 20 years, Roberson Magalhaes has traveled the globe showcasing his dynamic choreography and providing aerobic gymnastic coaching and expertise to athletes in over 18 countries. International presenter and nine-time World Aerobic Champion, Roberson is one of the most sought after choreographers in the world.

Together with Olga Cardoso (seven-time World Aerobic Champion) & Sachiko Kataoka (two-time World Aerobic Champion), “Dance With Me” takes you step by step through this high energy, entertaining Hip Hop workout.

Kangoo Power

Kangoo Power (Vol. 2), presented and choreographed by Roberson Magalhaes, KJ Choreography Director, Trainer and International Presenter, is a highly motivating interval training program, specifically designed to challenge the whole body, and build muscular strength and endurance. The moves are very simple and can be performed with growing complexity and intensity.

Kangoo Kick

Kangoo Kick (Vol. 2), presented and choreographed by Leo Lins – International KJ Trainer and Presenter – and his team is a Martial Art style exercise program that utilizes blocks, kicks and punches to create a high energy and effective workout.

Kangoo Latino

Kangoo Latino (specialty class) is presented and choreographed by Roberson Magalhaes, nine-time World Aerobic Champion.

Kangoo Latino utilizes Latin-American dance music and combines basic dance movements such as Mambo, Cha-cha, Samba, Salsa, Merengue, Reggaeton and many more to create an exciting multi-level workout.