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Chakaboom FItness ZumbaChakaboom

Chakaboom provides a high energy workout influenced by the rhythm and culture of countries around the world. Chakaboom, created by two Brazilian world-class athletes, incorporates different styles of dance and music into an explosive group fitness experience for all fitness levels. The choreography is meant to motivate students, challenge and inspire people to be healthier and happier.

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Chakaboom FItness ZumbaChakabar

CHAKABAR class combine continuous cardiovascular activity with light to moderate weight training. The weight training is performed using a standard two-hand barbell with weight plates attached to both sides. We will guide you through several consecutive exercises by providing verbal prompts about the exercise that is to be performed and the pace that should be maintained. CHAKABAR class is choreographed to popular music and will keep you engaged and motivated.

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Chakaboom Fitness ToningChakatoning

Chakatoning is a 30-minute strength training class that targets your whole body. By using resistance bands, great music and basic moves, Chakatoning will strengthen and tone you from head to toe.

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Chakaboom Fitness Kangoo JumpsKangoo Jumps

Roberson and Leo are among the first trainers to bring this phenomenal low impact exercise to the area. With Kangoo Jumps, you burn 25-50 percent more calories than you would in traditional exercises and reduce impact on your joints by 80 percent. You will improve your muscle strength, burn calories and build endurance in this truly unique workout.

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